Nutty snacks
Roasted and salted cashew nuts
CHEERS!
INGREDIENTS
Cashew nuts 94%, sunflower oil, salt.
May contain traces of nuts, wheat gluten and soy.
Nutritional
information
| for 100g | for 1 portion | |
|---|---|---|---|
|
| 25g | |
| Energy (kJ) | 2541 | 626 | |
| Energy (kcal) | 613 | 151 | |
| Fat (g) | 49 | 12 | |
| including saturated fatty acids (g) | 9.4 | 2.3 | |
| Carbohydrates(g) | 20 | 5 | |
| including sugars (g) | 5.3 | 1.3 | |
| Dietary fibre (g) | 6 | 1.5 | |
| Protein (g) | 20 | 5 | |
| Salt (g) | 0.85 | 0.21 | |
* Recommended daily amount for a typical adult (8,400 kJ / 2,000 kcal).
Source of fibre
Rich in magnesium, which contributes to :
- reduce fatigue,
- normal muscle function,
- maintenance of normal teeth and bones.
Rich in phosphorus, which contributes to :
- normal energy metabolism,
- normal functioning of cell membranes
- the maintenance of a normal bone structure.
Rich in copper, which contributes to :
- normal skin and hair pigmentation,
- to protect cells against oxidative stress,
- the normal functioning of the immune system.
Sources : Base Ciqual 2020
RÈGLEMENT (UE) N o 432/2012 DE LA COMMISSION du 16 mai 2012
